Playful Peace Yoga

Empowering Children Through Yoga

Playful Peace Yoga

Empowering Children Through Yoga

Playful Peace Yoga

Empowering Children Through Yoga

Playful Peace Yoga

Empowering Children Through Yoga
We are a community empowering children through yoga! We use a combination of aerial arts, yoga principles, breathing techniques, and mindful meditation practices to foster child development in a fun, engaging, and age appropriate way! Children can learn, laugh, play and grow with our passionate and experienced teachers, to increase strength, flexibility, body awareness, self esteem, and emotional regulation in a safe and supportive environment. Every child can benefit from yoga, and every child has a home here at our program.
My husband, two kids and I tried our 1st aerial yoga class with Cheyenne as our instructor on Mother’s day. Not only did the kids absolutely love her, we did too! She is patient, loving, and fun in her approach to teach. We had a blast and have Cheyenne to thank for that! We look forward to doing another class as a family soon! Thanks Cheyenne Liz Qassemzadeh

We had so much fun this moring with family aerial yoga! Olive loved playing in the silks and trying new poses! Cheyenne is a phenomenal teacher and human! Can’t wait for our next class. Missy DiDonato

Yoga is the best possible way to better your health and to do it with Ms. Cheyenne is as good as you can get. Ms. Cheyenne is the most friendly person you will ever meet and being around such healthy and happy energy will make you feel amazing. Davinci, Age 12

Upcoming Events


Ohana Yoga
Free community class at Te Mana Cafe
1st Friday of every month 9:30am

✨Pajama Party

Elka Yoga and Wellness Center
2nd Friday of every month 5:00-7:30pm

Book NowLearn More

Meet our founder!

Cheyenne Messig has been dedicated to serving children and their families for decades as a caregiver and educator of children with special needs, while deepening her yoga practice along the way. It was only natural to combine these two passions into a unique new community for little yogis.

Cheyenne has completed many hours of yoga trainings and teaching experience:
• Galaxy Lifestyle LLC’s Aerial Yoga Teacher Training
• Shawnee Thornton Hardy’s Asanas for Autism and Special Needs Level 1 Yoga Teacher Training
• Tiffany Gullberg’s If I Was a Bird Kids Yoga Teacher Training
• Elka Yoga 200 hour Hatha Yoga Teacher Training
• Masters of Science in Moderate to Severe Special Education.
• Seed & Song Music & Yoga Teacher Training: Baby-Toddler 

She’s spent over a decade working at local high schools and middle schools in a special education setting, and currently teaches and directs a children’s aerial yoga program in Ocean Beach. Cheyenne has combined all of her trainings and passions into a one of a kind experience. She combines her specific knowledge of children in an educational environment, the healing impact yoga has had in her own life, and the methods of her trainings to bring the supported experience of yoga to all her students.

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